Lighting for Safety in The Home
Diposting oleh Muhamad Zahra Saputra | Label: Article | Posted On Sabtu, 14 Oktober 2017 at 05.06
I was talking with my daughter the
other day, and I told her a story which could have gone much worse. I was
cleaning my house when I found a one-inch piece of charcoal burnt into one of
my couch cushions! It came from my fireplace from a piece of wood that popped
from there to the couch. While all that little chunk of ember did was burn a
hole in my furniture, my house could have gone up in flames! We are both
thanking our stars that all I had to do was turn the couch cushion around!
As we age, though, lighting our home
with a fireplace isn't the only concern we have. A lot of falls are caused by
bad lighting and not being able to see where we're going. Whether it's changing
your light bulbs, or changing the way and times you keep your house lit, here
are a few steps to fall-proof your home with lighting:
1) Are Your Lights Bright Enough,
and Do Your Walls Reflect That?
Can you see what's in front of you?
With dim lights, the answer may be no. According to the Lighting Research
Institute, an older retina needs lights that are 2 to 3 times brighter than
those comfortable for younger people. Your walls can help increase brightness -
have your walls painted and finished with bright or light colors that will
reflect the light and brighten the room! The best kind of light is fluorescent
lights. They not only help you see better, they help you distinguish between
colors better and are environment friendly!
2) Are Your Lights Covered?
This may seem like a contradiction
given the above, but the goal here is not to din the lights, but to prevent
glare. Glare happens when the light reflects off too bright and shiny surfaces,
causing bright spots of light that can impair your vision. Lights should be
covered with light lamp shades or opaque covers and positioned away from shiny
surfaces such as linoleum floors or granite countertops.
3) Are Your Floors Clean and Free of
Any Trip Hazards?
As a fail-safe, make sure your floor
is clear of falling hazards such as loose rugs, articles on the floor such as
shoes, clothing, and short furniture. Even with proper lighting, these articles
can be missed and lead to a fall. Also, consider contrasting the furniture with
the walls (darker furniture) so they are easier to see.
4) Is Your Lighting Safe and Up To
Date?
Going back to the fireplace, is your
lighting safe? While a fireplace isn't bright enough to light your home on its
own, if you have one, do you have a safety screen up that will keep hot debris
from getting on to furniture? Also, consider getting a gas fireplace with an
on/off switch on the wall. That way, you won't have to bend over to start it or
stock it with kindling and wood for traditional fireplaces.
Another Point of Consideration
Also, if you live in an older house,
it may be a good idea to make sure the wiring is up to date. Make an
appointment with an electrician to see if there are any fire hazards as well as
making sure your house is bright enough and up to date to prevent falls! If you
live in an older house, the outlets may not be able to handle the amount of
voltage your newer lighting appliances require. The only way to know, is to ask
the professionals. You shouldn't have to sacrifice the lighting and safety of
your house just because you have old outlets!
For more information on senior
safety and fall prevention, visit our senior safety blog on our website at https://safetyinplace.com/pages/get-informed
Article Source: http://EzineArticles.com/expert/Bruce_Montgomery/2368143
Article Source: http://EzineArticles.com/9618405
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